Danny Batth spoke about Sunderland's abysmal form, and what the team are doing to try and turn things around...
REFLECT
“I think you have got to reflect first of all which is very important and you have to do, say and work incredibly hard. You have to work so much harder when momentum is against you and I think that is important."
LESSONS
“We have to travel back down, recover right, eat right and prepare, looking forward to the next game now and learn valuable lessons."